The Power of Your Mind - If You Can Imagine It, You Can Have It.

Corporate seminars

Stress Management Seminar

- interactive workshop consultation

TLS stress management seminar and stress management keynote programs are customized to meet your organization's needs. TLS stress management seminars can be scheduled for half-day, full-day, or multiple-day sessions. Our suggestions :: Seminar Length: Two hours minimum. Full seminar: One full day.

Some of What You'll Learn in TLS Stress Management Training Seminar

  • Self-Assessment of Stress "Triggers" 
  • Four Factors of Stress Mediation 
  • The Power of Re-frame and Focus 
  • Comfort Zones to Risk Pursuit 
  • How to Do More With Less 
  • Circles of Destiny 
  • How to Master an Action Grid 
  • Network Strength 
  • Organizational Alignment
More .... depending on the time.
  • What is this thing called stress? 
  • Where does it come from? 
  • How does it work? 
  • How to recognize stress and its triggers 
  • The importance of exercise 
  • We are what we eat 
  • Relaxation techniques 
  • Creating a game plan for health
.

Call to book a Stress management seminar workshop for your employees and make a difference in your organization.